What We Offer
Our therapists will help you address any of the common challenges in our daily lives. Focus areas are:
Spoon Therapy Group, founded by Whitney Nguyen.
If you want an authentic, non-judgemental, excellent listening skills with up to date and ever changing, proven, not one fit all modalities, educated, down to earth, hippie human as a therapist look no further. Let's start this journey together now! I would love to hear from you! ~ Whitney
Frequently Asked Questions
In your initial session, I will take the time to acquaint myself with you by delving into your personal history, discussing the challenges you are facing, and exploring your therapy goals. This session also marks the beginning of building a strong therapeutic rapport, as a good fit is crucial in a therapeutic relationship.
Absolutely. Maintaining confidentiality is our ethical duty. There are exceptions when there is imminent harm to your or someone else, or when child or elder abuse is involved.
Initially, I recommend weekly sessions. As we make progress and achieve your therapy goals, we will adjust the frequency.
Therapy offers the opportunity to confront and overcome challenges while finding a healthier path forward. It can sometimes feel like things are worsening temporarily because you are addressing uncomfortable or painful feelings and experiences. However, with commitment, you will experience significant improvements.
Therapy may initially bring forth difficult emotions that require processing, which can be uncomfortable. Therefore, it's normal for things to feel worse before they get better.
Typically, no. As you work on replacing old habits with new ones, occasional setbacks are normal. Progress requires practice, patience, and time.
Occasionally, I may recommend homework to support your therapy goals. This could involve activities like date nights, journaling, or suggested books or podcasts.
No, I am a talk therapist and do not have the authority to prescribe medication. If medication is deemed necessary, I can refer you to a psychiatrist for proper evaluation and management.
Individual
Therapy
Therapy
$200
per hour
- Anxiety
- Depression
- Grief & Loss
- Self-esteem
- Stress Management
- Trauma Processing
- Walk Therapy
Couples
Counseling
Counseling
$225
per hour
- Conflicts
- Divorce
- Life Transitions
- Marriage
- Premarital
- Relationship Enhancement
- Sex Therapy
Family
Therapy
Therapy
$235
per hour
- Conflict Resolution
- Life Transitions
- Relationships
Child/Play
Therapy
Therapy
$200
per hour
- Adolescent
- Children
- Play Therapy
- Individual Coaching
- Sand Tray & Water Therapy
713-930-3211 | 6733 Stella Link, Ste. 200, Houston TX 77005 | info@spoontherapygroup.com